Mental Health Support
GUSD Mental Health Services
Please visit the GUSD Student Wellness Department for more information and resources.
GUSD Mental Health Counseling Referral Information
GUSD Drug Awareness and Prevention
GUSD Referral Resources and Hotlines
Mindful Monday video series (Coping Techniques)
Parents and students can talk to their CV counselor about additional personal/social support or can request support services on their own.
CV Cares Hotline Information
Public Resources
An independent, national nonprofit dedicated to transforming the lives of children and families struggling with mental health and learning disorders. They release a video series each May titled #MyYoungerSelf with a goal to eliminate stigma by showing children and adolescents that there is a bright future if they open up and ask for help.
World Mental Health Day: October 10th, 2025
Find out more from some of these Organization!
National Council for Mental Wellbeing
Mindfulness sites to explore:
List of Self Care & Mindfulness Apps
Some apps to Highlight
Happify The app uses brain-training mechanics to help you relieve stress.
Mindfulness is a simple, basic mindfulness app that allows you to set reminders for meditations, body scans, and more.
Headspace features animations about how the mind works and tips on how to sit quietly and breathe.
Mindful USC and Mindful UCLA apps are FREE and sponsored by the college communities. Mindfulness is the practice of training the mind to be present through moment-to-moment awareness of our thoughts, feelings, body sensations and environment